Central Coast Health Promotion Gateway
www.healthpromotion.com.au/
Gateway to a variety of health promotion projects from the Central Coast of NSW. Projects include Active Over 50, The Magic Lunchbox, Q4 H2O, Most People ...
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- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Use "H" tags.
URL
Domain : www.healthpromotion.com.au/
Character length : 27
Title
Central Coast Health Promotion Gateway
Description
Gateway to a variety of health promotion projects from the Central Coast of NSW. Projects include Active Over 50, The Magic Lunchbox, Q4 H2O, Most People Don't, Falls are Preventable, Go Active 2 Work, the Central Coast PDHPE Network, Munch and Move, the School Canteen Network and many more.
Keywords (meta keywords)
Go Active 2 Work, Breastfeeding friendly sticker scheme, Most People Don't, Falls are Preventable, Live Outside the Box, childhood obesity, overweight, obesity, Q4's, Q4, healthy weight, school health
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://www.healthpromotion.com.au/Diabetes/Check_your_risk.htm ("Diabetes - Check your risk")
- http://www.healthpromotion.com.au/CIM/Family_Activation_Pack.htm ("Family ACTIVation Pack")
- http://www.healthpromotion.com.au/Healthy_Drinks_Children/Home.htm ("Healthy Drinks for Children")
- http://www.healthpromotion.com.au/HowR_U_Travelling/Home.htm ("How RU Travelling?")
- http://www.healthpromotion.com.au/LLW_School/home.htm ("Live Life Well @ School")
- http://www.healthpromotion.com.au/.. /MagicLunchbox_Index.html ("'The Magic Lunchbox'")
- http://www.healthpromotion.com.au/Most_People_Dont/Index.html ("Most People Don't")
- http://www.healthpromotion.com.au/Munch_and_Move/Munch&Move_home.htm ("Munch & Move")
- http://www.healthpromotion.com.au/.. /PrimaryPDHPENetwork.htm ("PDHPE Network")
- http://www.healthpromotion.com.au/.. /Small_Screen_Recreation_home.htm ("Screen Time Counts")
- http://www.healthpromotion.com.au/H2O/H2O_Home.htm ("Q4: H2O")
- http://www.healthpromotion.com.au/choosewater/More_Info.html ("Thirsty? Choose Water")
- http://www.healthpromotion.com.au/CIM/Measure_up_4_Health.htm ("Measure Up 4 Health")
- http://www.healthpromotion.com.au/Q4_LOTB/LOTB_index.html ("Q4: Live Outside the Box")
- http://www.healthpromotion.com.au/Contact_Us.html ("Contact Us")
- http://www.healthpromotion.com.au/.. /Target_Aboriginal_Health.html ("Quick Meals for Kooris")
- http://www.healthpromotion.com.au/HowR_U_Travelling/Home.htm
- http://www.healthpromotion.com.au/Navigation/Target_Adults.html ("Adults - General")
- http://www.healthpromotion.com.au/.. /Target_Adults_Over_50.html ("Adults - Over 50")
- http://www.healthpromotion.com.au/Navigation/Target_parents.html ("Parents")
- http://www.healthpromotion.com.au/.. /Settings_Target_Group_Pre-schools_and_Ch... ("Childcare Staff and Management")
- http://www.healthpromotion.com.au/.. /Settings_Target_Group_Primary_Schools.ht... ("Teachers - Primary School")
- http://www.healthpromotion.com.au/.. /Settings_Target_Group_High_Schools.html ("Teachers - High School")
- http://www.healthpromotion.com.au/.. /Target_School_Canteen_Staff.html ("School Canteen Staff")
- http://www.healthpromotion.com.au/.. /Target_Children_0_12.html ("Children 0-12")
- http://www.healthpromotion.com.au/.. /Target_Group_Young_People_13_17.html ("Young People 12-17")
- http://www.healthpromotion.com.au/.. /Target_Aboriginal_Health.html ("Aboriginal Health Specific")
- http://www.healthpromotion.com.au/.. /Target_Group_Health_Professionals.html ("Health Professionals")
- http://www.healthpromotion.com.au/.. /Settings_Target_Group_Pre-schools_and_Ch... ("Pre-schools and Childcare Settings")
- http://www.healthpromotion.com.au/.. /Settings_Target_Group_Primary_Schools.ht... ("Primary Schools")
- http://www.healthpromotion.com.au/.. /Settings_Target_Group_High_Schools.html ("High Schools")
- http://www.healthpromotion.com.au/Navigation/Settings_community.html ("Community")
- http://www.healthpromotion.com.au/Navigation/Settings_workplace.html ("Workplace")
- http://www.healthpromotion.com.au/../Contact_Us.html ("Contact Us")
- Expand
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social Engagement
No info found.
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Central Coast Health Promotion Gateway
Character length : 38
Good! The title’s length is between 10 and 70 characters.
Character length : 38
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- healthy13
- get9
- active8
- school7
- work7
- alcohol6
- people5
- health5
- report4
- annual4
- check4
- risk4
- diabetes4
- network4
- live3
- service3
- primary3
- children3
- schools3
- young3
- prevention3
- water3
- canteen3
- wordpress3
- falls3
- high2
- choose2
- workplace2
- coast2
- teachers2
- general2
- easyrotator2
- free2
- guidelines2
- tobacco2
- thirsty2
- adults2
- quick2
- staff2
- childcare2
- supply2
- central2
- travelling2
- life2
- magic2
- lunchbox2
- how2
- breastfeeding2
- minors2
- counts2
- drinks2
- most2
- munch2
- projects2
- screen2
- scheme2
- time2
- pdhpe2
- sales2
- friendly2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
healthy | |||
get | |||
active | |||
school | |||
work | |||
alcohol |
Two Word cloud
- get healthy4
- your risk3
- risk get3
- life well2
- live life2
- drinks for2
Three Word cloud
- check your risk3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.healthpromotion.com.au/.. /HealthPromotionTitle.jpg
- http://www.healthpromotion.com.au/.. /Get_Healthy_Slider.png
- http://www.healthpromotion.com.au/.. /Get_Healthy_Slider_Tiny.png
- http://www.healthpromotion.com.au/.. /AS2M_Slider.png
- http://www.healthpromotion.com.au/.. /AS2M_Slider_tiny.png
- http://www.healthpromotion.com.au/.. /A50s_Banner.png
- http://www.healthpromotion.com.au/.. /A50s_Banner_Tiny.png
- http://www.healthpromotion.com.au/.. /GA2W_Homepage_Slider.png
- http://www.healthpromotion.com.au/.. /GA2W_Homepage_Slider_Tiny.png
- http://www.healthpromotion.com.au/.. /HowRUtraveling_homepage_Slider.png
- http://www.healthpromotion.com.au/.. /HowRUtraveling_homepage_Slider_Tiny.png
- http://www.healthpromotion.com.au/.. /ImageStrip.jpg
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
48
Number of source domains
13
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.healthpromotion.com.au/SpryAssets/SpryMenuBar.js
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
1.57MB
Javascript minifying
You can save 6.8KB (33% compression) on the analysed URL by minifying the javascript files.
CSS
Good! Just a few CSS files are used on this website.
- http://www.healthpromotion.com.au/CSS/container.css
File size of all css files combined
63.04KB
CSS minifying
You can save 10.7KB (50% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.google.com/.. /default+en.css you can save 3.9KB (40% compression rate)
- By minifying http://www.healthpromotion.com.au/.. /SpryMenuBarHorizontal.css you can save 3.5KB (63% compression rate)
- By minifying http://www.healthpromotion.com.au/SpryAssets/SpryMenuBarVertical.css you can save 2.9KB (65% compression rate)
- By minifying https://www.google.com/cse/static/style/look/default.css you can save 395B (24% compression rate)
Uncompressed size of the of the HTML
215.71KB
Gzip compression
Error! By using Gzip you can save 20.2KB (74% compression) on your site.
- By compressing http://www.healthpromotion.com.au you can save 20.2KB (74% compression rate)
- By compressing http://www.healthpromotion.com.au/SpryAssets/SpryMenuBar.js you can save 14.7KB (70% compression rate)
- By compressing http://www.healthpromotion.com.au/.. /SpryMenuBarHorizontal.css you can save 4KB (72% compression rate)
- By compressing http://www.healthpromotion.com.au/SpryAssets/SpryMenuBarVertical.css you can save 3.1KB (67% compression rate)
Number of static resources (image, JS, CSS)
34
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://www.healthpromotion.com.au/CSS/container.css | Expiry time is not specified |
http://www.healthpromotion.com.au/SpryAssets/SpryMenuBar.js | Expiry time is not specified |
http://www.healthpromotion.com.au/SpryAssets/SpryMenuBarDown.gif | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /SpryMenuBarDownHover.gif | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /SpryMenuBarHorizontal.css | Expiry time is not specified |
http://www.healthpromotion.com.au/SpryAssets/SpryMenuBarRight.gif | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /SpryMenuBarRightHover.gif | Expiry time is not specified |
http://www.healthpromotion.com.au/SpryAssets/SpryMenuBarVertical.css | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /ActiveandHealthy_WebBanner.png | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /GA2W_Homepage_Slider.png | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /GA2W_Homepage_Slider_Tiny.png | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /Get_Healthy_Slider.png | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /Get_Healthy_Slider_Tiny.png | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /HealthPromotionTitle.jpg | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /HowRUtraveling_homepage_Slider.png | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /ImageStrip.jpg | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /VegeAdvetnure_WebBanner.png | Expiry time is not specified |
http://www.healthpromotion.com.au/.. /Central_Coast_LHD_Home_page.png | Expiry time is not specified |
https://syndication.twitter.com/settings | 10 minutes |
http://c520866.r66.cf2.rackcdn.com/1/js/easy_rotator.min.js | 17.3 minutes |
http://connect.facebook.net/en_GB/sdk.js | 20 minutes |
http://platform.twitter.com/widgets.js | 30 minutes |
http://cse.google.com/adsense/search/async-ads.js | 60 minutes |
http://www.google.com/jsapi | 60 minutes |
http://www.google.com/uds/?file=search&v=1&hl=en | 60 minutes |
https://www.google-analytics.com/analytics.js | 2 hours |
File size of all images combined
469.76KB
Image optimisation
You can save 165.9KB (40% compression) by optimising the images below:
- By lossless compressing the http://www.healthpromotion.com.au/.. /HealthPromotionTitle.jpg you can save 58.7KB (66%) data.
- By lossless compressing the http://www.healthpromotion.com.au/.. /VegeAdvetnure_WebBanner.png you can save 29.2KB (28%) data.
- By lossless compressing the http://www.healthpromotion.com.au/.. /ActiveandHealthy_WebBanner.png you can save 28.2KB (55%) data.
- By lossless compressing the http://www.healthpromotion.com.au/.. /GA2W_Homepage_Slider.png you can save 22.5KB (27%) data.
- By lossless compressing the http://www.healthpromotion.com.au/.. /HowRUtraveling_homepage_Slider.png you can save 10.3KB (41%) data.
- By lossless compressing the http://www.healthpromotion.com.au/.. /ImageStrip.jpg you can save 9.4KB (30%) data.
- By lossless compressing the http://www.healthpromotion.com.au/.. /Get_Healthy_Slider.png you can save 4.6KB (23%) data.
- By lossless compressing the http://www.healthpromotion.com.au/.. /Central_Coast_LHD_Home_page.png you can save 1.8KB (20%) data.
- By lossless compressing the http://www.healthpromotion.com.au/.. /Get_Healthy_Slider_Tiny.png you can save 1.1KB (33%) data.
- By lossless compressing the http://easyrotator.s3.amazonaws.com/.. /FFF_arrow10_export.png you can save 110B (48%) data.
We found a total of 82 different links.
Internal links: 64
External links: 18
Internal links: 64
External links: 18
External links:
Internal links:
IP
27.121.66.33
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
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